"The Most welcoming gym on guernsey"
WELCOME TO LIGHTHOUSE ADVENTURE FITNESS
COACHING AND EDUCATION TO BRING YOU FROM PAIN TO PERFORMANCE
Lighthouse Adventure Fitness is about Pain Free Performance to Fuel Your Passions on the beautiful Island of Guernsey.
The gym is open, our community is building and we want to welcome you in. Our ethos is fun workouts that challenge and inspire you to do more.
We have classes to suit all levels and are:
CrossFit - Hybrid Training at its' best with a combination of weightlifting, gymnastics, bodyweight and cardio training.
Bootcamp - This is the less technical class designed to get your sweat running and heart pumping
HYROX Specific - HYROX classes are not reserved for competitors but will get you ready for your next event. HYROX is a global fitness race accessible to everyone.
Weightlifting - Sunday at 0900 is weightlifting time with 90 minutes of coach led strength training with Mon Duda.
Barbell Club - Saturday at 1130 is 90 minutes of Olympic Weightlifting coaching with Alex Harlow.
Yoga - Unwind and relax after a week of training with Jade Winterton and an hour of yoga.
We are here for life's adventurers looking to be strong, stable, resilient, and injury free every time their passion calls.
Check out the calendar page for more.
SERVICES
Let Us Guide You to Greater Health
MINDSET
If your mental game is not on point your goals will seem insurmountable. We work with you to finesse and dial in your goals.
NUTRITION
You wouldn't feed a racehorse junk food so why would you settle for a poor diet? Our habits based approach to nutrition coaching will take the guesswork out of your diet.
CLASSES
While the gym location is progressing...
From Cliff paths and beaches to serene woodland our class locations will keep you coming back for more. With high intensity, endurance and Mum and Baby classes we have everything you need to thrive.
PERSONAL COACHING
If classes are not your thing and you are ready to move from pain to performance then our bespoke coaching option will surpass your expectations.
Sign Up for Classes
Challenging, fun and varied classes that can be scaled and adapted to suit all levels.
If you have already trained with me and know what you want please sign up here.
MEMBERSHIP PLANS
All of the classes all of the time. This is the premium class based membership which gives you access to all of our classes at any time of the day
12 of any of our Classes per month.
8 of any of our classes each month.
This is about functional movement to bring you from Pain to Performance. These classes are open to all and are will challenge your stamina, strength and stability.
Lunch Classes Only
This is about functional movement to bring you from Pain to Performance. These classes are open to all and are will challenge your stamina, strength and stability.
Visiting or just dropping in? Valid for all classes if you have CrossFit Experience (or have completed our intro) or for all P2P Bootcamp classes if new to CrossFit
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As we are coming up to that time of year where big box gyms get quieter as members are on back to back Christmas parties or are snowed under with end of year deadlines I know many of you will be think... ...more
Health
December 08, 2023•3 min read
We are staring winter in the face and now is the time to check in on our training regime before the rush of parties, end of year deadlines and the call of the sofa! ...more
Health
November 08, 2023•4 min read
With the soft opening drawing closer here are a few of the most recent updates. ...more
The Gym
November 05, 2023•3 min read
What to expect from out classes. ...more
The Gym
October 14, 2023•0 min read
In exciting news the early bird memberships are up and live. ...more
The Gym
October 01, 2023•1 min read
Slowly but surely we are getting everything together and the memberships will be available to purchase later this week. In the meantime have a look at our class times. ...more
The Gym
September 24, 2023•1 min read
TESTIMONIALS
PEOPLE LOVE OUR CLASSES
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ABOUT US
Lighthouse Adventure Fitness was founded in 2023 with an ethos of true community based health and fitness coaching. While our physical location is being prepared we are holding outdoor classes on the beautiful beaches and cliff paths of Guernsey.
SERVICES
Outdoor Classes
Bespoke Coaching
Nutrition Coaching
Gym Coming Soon
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