"The Most welcoming gym on guernsey"
WELCOME TO LIGHTHOUSE ADVENTURE FITNESS
COACHING AND EDUCATION TO BRING YOU FROM PAIN TO PERFORMANCE
Lighthouse Adventure Fitness is about Pain Free Performance to Fuel Your Passions on the beautiful Island of Guernsey.
Our ethos is fun workouts that challenge and inspire you to do more.
All of our classes are coach led to ensure you are moving and lifting safely and efficiently. Every class is suitable for all levels and is covered by each membership option. We have:
CrossFit - Hybrid Training at its' best with a combination of weightlifting, gymnastics, bodyweight and cardio training.
Bootcamp - This is the less technical class designed to get your sweat running and heart pumping.
HYROX Specific - HYROX classes are not reserved for competitors but will get you ready for your next event. HYROX is a global fitness race accessible to everyone. Check out https://hyrox.com/
Weightlifting - Thursday at 1830 and Sunday at 0900 is weightlifting time with 90 minutes of coach led strength training with Mon Duda.
Barbell Club - Saturday at 1130 is 90 minutes of Olympic Weightlifting coaching with Alex Harlow.
We are here for life's adventurers looking to be strong, stable, resilient, and injury free every time their passion calls.
Check out the calendar page for more.
Book Your No Sweat Intro
The no sweat intro is your opportunity to see the gym and to chat to us about your goals and needs. This is where we can tailor our offer to ensure you get the most out of your membership.
We are in the Rock Health Building on Victoria Avenue
Your New Years Resolution May Be Stopping You From Achieving Your Goals
As we are coming up to that time of year where big box gyms get quieter as members are on back to back Christmas parties or are snowed under with end of year deadlines I know many of you will be think... ...more
Health
December 08, 2023•3 min read
Keep Your Training Fresh
We are staring winter in the face and now is the time to check in on our training regime before the rush of parties, end of year deadlines and the call of the sofa! ...more
Health
November 08, 2023•4 min read
The Build, Programming and Opening
With the soft opening drawing closer here are a few of the most recent updates. ...more
The Gym
November 05, 2023•3 min read
The Lighthouse Fit Classes
What to expect from out classes. ...more
The Gym
October 14, 2023•0 min read
Gym Progress and Memberships
In exciting news the early bird memberships are up and live. ...more
The Gym
October 01, 2023•1 min read
Our Planned Class Schedule
Slowly but surely we are getting everything together and the memberships will be available to purchase later this week. In the meantime have a look at our class times. ...more
The Gym
September 24, 2023•1 min read
TESTIMONIALS
PEOPLE LOVE OUR CLASSES
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ABOUT US
Lighthouse Adventure Fitness was founded in 2023 with an ethos of true community based health and fitness coaching.Our 2,400sq ft facility is designed to allow freedom of movement and to ensure you have the space to move and be coached. We believe in small class sizes and the best coaching.
SERVICES
Outdoor Classes
Bespoke Coaching
Nutrition Coaching
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